Nasal irrigation is a fantastic approach to keep your endonasal hygiene at its highest level. In fact, regular nasal irrigation alone has been shown to considerably lessen symptoms of allergic rhinitis, or nose allergies. Similar to how we think of our oral cavities, we can think of the nasal cavity. In the best case scenario, we floss and clean our teeth more than once each day. Additionally, doing nasal irrigation at least once a day can greatly enhance nasal ventilation, give the nose a “clean” feeling, and greatly reduce nasal congestion and post-nasal drip.
